How a holistic approach to retirement could be the key to healthy ageing
Ageing well requires a fine balance of mental, physical and social health. Many of us have plans for our retirement, but how can we make sure we stay fit and active enough to fulfil them? Here we share the stories of people who have found the right balance, and are taking care of their health in retirement in lots of different ways.
Peter's storyCreating a balance
Jill's storyDiscovering new sports
Ching-Fu’s storyOvercoming the impossible
Libby's storyMental health in retirement
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